Shake and Bake
Workouts
Monday 1/11/21 @ 2:38 PM
✅
67kj
51rpm
42%
12mph
Tuesday 10/5/21 @ 12:15 AM
65kj
69rpm
34%
12mph
Saturday 10/2/21 @ 1:58 PM
✅
62kj
45rpm
52%
14mph
Thursday 9/30/21 @ 9:43 PM
47kj
67rpm
32%
12mph
Sunday 9/26/21 @ 5:49 PM
49kj
44rpm
47%
12mph
Tuesday 5/18/21 @ 1:52 AM
✅
49kj
75rpm
30%
12mph
Monday 8/2/21 @ 3:18 PM
✅
68kj
47rpm
46%
13mph
Wednesday 2/3/21 @ 3:1 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 4:36 PM
✅
120kj
42rpm
54%
13mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Sunday 6/13/21 @ 12:20 PM
✅
72kj
46rpm
48%
13mph
Wednesday 4/28/21 @ 12:4 AM
66kj
78rpm
30%
12mph
Saturday 6/12/21 @ 10:57 PM
70kj
38rpm
55%
12mph
Thursday 4/22/21 @ 12:26 AM
✅
71kj
75rpm
33%
13mph
Sunday 3/14/21 @ 3:30 PM
✅
124kj
44rpm
52%
13mph
Monday 3/15/21 @ 1:37 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 11:26 PM
✅
113kj
41rpm
54%
13mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 7:5 PM
✅
77kj
51rpm
45%
13mph
Sunday 1/3/21 @ 10:40 PM
kj
rpm
%
0mph
Workouts
49
kj
Sunday 9/26/21
95
kj
Monday 7/5/21
66
kj
Wednesday 4/28/21