Shake and Bake
Workouts
Tuesday 7/27/21 @ 12:18 PM
32kj
27rpm
40%
6mph
Monday 7/26/21 @ 3:31 PM
✅
126kj
69rpm
43%
16mph
Thursday 7/22/21 @ 8:17 PM
182kj
48rpm
51%
13mph
Thursday 7/22/21 @ 3:29 PM
✅
277kj
73rpm
41%
16mph
Saturday 1/2/21 @ 4:0 PM
131kj
50rpm
47%
14mph
Wednesday 5/19/21 @ 4:21 PM
✅
204kj
74rpm
42%
17mph
Saturday 3/20/21 @ 11:39 AM
113kj
59rpm
41%
13mph
Sunday 3/21/21 @ 3:27 PM
✅
157kj
65rpm
41%
14mph
Monday 11/16/20 @ 4:36 PM
120kj
42rpm
54%
13mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Sunday 2/9/20 @ 10:21 PM
✅
147kj
74rpm
31%
12mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Workouts
113
kj
Saturday 3/20/21
120
kj
Monday 11/16/20
kj
Saturday 6/6/20