Shake and Bake
Workouts
Friday 8/21/20 @ 11:26 PM
113kj
41rpm
54%
13mph
Friday 1/28/22 @ 1:2 AM
✅
235kj
67rpm
49%
17mph
Sunday 9/26/21 @ 5:49 PM
49kj
44rpm
47%
12mph
Tuesday 5/12/20 @ 10:2 PM
✅
82kj
71rpm
40%
15mph
Friday 1/8/21 @ 3:36 PM
68kj
50rpm
50%
14mph
Wednesday 9/22/21 @ 2:36 PM
✅
100kj
74rpm
41%
16mph
Thursday 4/1/21 @ 7:45 PM
130kj
53rpm
46%
14mph
Wednesday 3/24/21 @ 12:59 PM
✅
197kj
67rpm
45%
16mph
Thursday 12/24/20 @ 5:16 PM
24kj
15rpm
62%
5mph
Wednesday 3/31/21 @ 1:1 PM
✅
97kj
74rpm
41%
16mph
Monday 7/13/20 @ 1:51 PM
89kj
44rpm
54%
14mph
Wednesday 4/15/20 @ 11:2 PM
✅
106kj
73rpm
39%
15mph
Thursday 6/18/20 @ 12:0 AM
102kj
47rpm
46%
12mph
Friday 5/15/20 @ 4:28 PM
✅
230kj
65rpm
49%
17mph
Tuesday 5/12/20 @ 12:7 PM
78kj
48rpm
48%
13mph
Wednesday 5/6/20 @ 2:20 PM
✅
138kj
50rpm
57%
16mph
Friday 1/3/20 @ 4:30 PM
32kj
48rpm
25%
7mph
Saturday 5/2/20 @ 12:24 PM
✅
135kj
48rpm
58%
16mph
Sunday 12/1/19 @ 2:1 PM
102kj
57rpm
40%
12mph
Sunday 4/26/20 @ 12:38 PM
✅
270kj
45rpm
67%
18mph
Workouts
49
kj
Sunday 9/26/21
102
kj
Thursday 6/18/20