Shake and Bake

Workouts

Tuesday 4/28/20 @ 9:46 PM
163kj
79rpm
37%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 6:24 PM
✅
287kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 10:32 PM
✅
160kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:27 PM
✅
174kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 10:26 PM
✅
289kj
77rpm
41%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 3/26/20 @ 10:32 PM
8kj
0rpm
0%
0mph
Monday 1/6/20 @ 10:48 PM
112kj
78rpm
32%
13mph
30 min Rock Ride
Matt Wilpers
Sunday 1/5/20 @ 9:28 PM
✅
299kj
0rpm
0%
0mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
163 kj
Tuesday 4/28/20
✅ 287 kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 160 kj
Tuesday 2/4/20
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 174 kj
Thursday 4/2/20
kj
Thursday 4/2/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 289 kj
Thursday 3/26/20
8 kj
Thursday 3/26/20
30 min Rock Ride
Matt Wilpers
112 kj
Monday 1/6/20
✅ 299 kj
Sunday 1/5/20