Shake and Bake
VS
Workouts
Friday 3/12/21 @ 6:36 PM
✅
262kj
82rpm
37%
16mph
Thursday 3/12/20 @ 10:0 AM
170kj
48rpm
41%
10mph
Wednesday 2/10/21 @ 9:21 PM
258kj
79rpm
37%
16mph
Friday 4/24/20 @ 11:12 AM
✅
295kj
85rpm
38%
17mph
Wednesday 11/18/20 @ 10:57 PM
287kj
70rpm
43%
16mph
Tuesday 3/24/20 @ 1:51 PM
✅
305kj
83rpm
39%
17mph
Tuesday 9/1/20 @ 9:51 PM
293kj
79rpm
40%
17mph
Thursday 9/26/19 @ 9:59 AM
✅
298kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 4:33 PM
232kj
86rpm
33%
15mph
Thursday 11/7/19 @ 11:1 AM
✅
278kj
74rpm
39%
15mph
Wednesday 4/8/20 @ 10:10 PM
234kj
84rpm
35%
15mph
Wednesday 4/8/20 @ 10:37 AM
✅
300kj
80rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
161kj
84rpm
36%
16mph
Monday 3/16/20 @ 10:0 AM
✅
199kj
83rpm
39%
17mph
Thursday 1/23/20 @ 10:46 PM
157kj
75rpm
39%
15mph
Saturday 1/18/20 @ 3:41 PM
✅
232kj
77rpm
44%
18mph
Thursday 6/27/19 @ 10:59 PM
121kj
67rpm
38%
13mph
Tuesday 6/25/19 @ 2:25 PM
✅
221kj
78rpm
43%
17mph
Tuesday 4/23/19 @ 9:58 PM
111kj
51rpm
40%
12mph
Saturday 4/20/19 @ 11:28 AM
✅
168kj
59rpm
42%
13mph
megsincanada
🇨🇦 Ottawa #pelomates
4
VS
bestmeicanb
Winston Salem, NC
47
🔥
Workouts
170
kj
Thursday 3/12/20
258
kj
Wednesday 2/10/21
232
kj
Tuesday 5/5/20
161
kj
Sunday 3/15/20
111
kj
Tuesday 4/23/19