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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Next Workouts
Saturday 1/29/22 @ 5:26 PM
✅
451
kj
81
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/19/24 @ 9:38 PM
433
kj
86
rpm
36
%
16
mph
Saturday 11/18/23 @ 7:34 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/8/23 @ 6:10 PM
✅
254
kj
84
rpm
36
%
16
mph
Monday 4/6/20 @ 10:29 PM
138
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/11/22 @ 9:1 PM
✅
171
kj
84
rpm
36
%
16
mph
Thursday 1/23/20 @ 10:46 PM
157
kj
75
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 2/26/22 @ 10:10 PM
✅
164
kj
81
rpm
36
%
16
mph
Monday 12/21/20 @ 11:30 PM
✅
363
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/12/21 @ 7:10 PM
343
kj
81
rpm
38
%
16
mph
Thursday 3/4/21 @ 9:56 PM
155
kj
84
rpm
34
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 9:50 PM
✅
190
kj
83
rpm
38
%
17
mph
Friday 12/18/20 @ 9:52 PM
✅
250
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 7:56 PM
246
kj
84
rpm
36
%
16
mph
Friday 10/2/20 @ 6:34 PM
✅
370
kj
77
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 7:28 PM
310
kj
83
rpm
35
%
15
mph
Tuesday 9/1/20 @ 9:51 PM
✅
293
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 6:24 PM
215
kj
87
rpm
33
%
15
mph
Tuesday 5/5/20 @ 4:33 PM
✅
232
kj
86
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 2:52 PM
191
kj
87
rpm
31
%
14
mph
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Saturday 1/29/22
433
kj
Friday 1/19/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 11/18/23
✅
254
kj
Wednesday 11/8/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 4/6/20
✅
171
kj
Friday 11/11/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
157
kj
Thursday 1/23/20
✅
164
kj
Saturday 2/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Monday 12/21/20
343
kj
Sunday 12/12/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Thursday 3/4/21
✅
190
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Friday 12/18/20
246
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 10/2/20
310
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 9/1/20
215
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
232
kj
Tuesday 5/5/20
191
kj
Monday 5/4/20
Next Workouts