Shake and Bake
Workouts
Thursday 11/17/22 @ 1:56 PM
129kj
73rpm
35%
14mph
Thursday 11/17/22 @ 3:18 AM
✅
317kj
77rpm
50%
20mph
Thursday 12/10/20 @ 10:56 PM
305kj
81rpm
39%
16mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Saturday 1/29/22 @ 5:26 PM
451kj
81rpm
38%
16mph
Saturday 1/29/22 @ 6:0 PM
✅
890kj
80rpm
52%
21mph
Wednesday 1/20/21 @ 10:33 PM
215kj
79rpm
34%
14mph
Thursday 11/25/21 @ 3:5 AM
✅
493kj
80rpm
49%
21mph
Friday 3/12/21 @ 6:36 PM
262kj
82rpm
37%
16mph
Sunday 5/17/20 @ 12:5 AM
✅
504kj
75rpm
53%
21mph
Monday 12/21/20 @ 11:30 PM
363kj
78rpm
39%
16mph
Sunday 12/20/20 @ 5:27 PM
✅
818kj
84rpm
52%
22mph
Friday 12/18/20 @ 9:52 PM
250kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 1:9 AM
✅
628kj
84rpm
54%
23mph
Friday 10/2/20 @ 6:34 PM
370kj
77rpm
39%
16mph
Wednesday 9/30/20 @ 11:12 PM
✅
769kj
85rpm
49%
21mph
Tuesday 9/1/20 @ 9:51 PM
293kj
79rpm
40%
17mph
Wednesday 9/2/20 @ 1:53 AM
✅
647kj
83rpm
54%
23mph
Sunday 5/24/20 @ 8:2 PM
200kj
74rpm
43%
17mph
Saturday 5/23/20 @ 12:0 AM
✅
412kj
72rpm
58%
22mph
Workouts
129
kj
Thursday 11/17/22
305
kj
Thursday 12/10/20
451
kj
Saturday 1/29/22
215
kj
Wednesday 1/20/21
262
kj
Friday 3/12/21
363
kj
Monday 12/21/20
250
kj
Friday 12/18/20
200
kj
Sunday 5/24/20