Shake and Bake
Workouts
Friday 4/29/22 @ 12:9 PM
✅
237kj
67rpm
50%
18mph
Sunday 5/15/22 @ 12:50 PM
164kj
72rpm
40%
15mph
Friday 7/31/20 @ 4:9 PM
✅
234kj
70rpm
45%
17mph
Wednesday 7/15/20 @ 11:28 PM
229kj
81rpm
43%
18mph
Monday 11/23/20 @ 11:19 PM
✅
198kj
59rpm
59%
20mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Monday 9/14/20 @ 5:55 PM
✅
342kj
69rpm
46%
17mph
Monday 11/25/19 @ 11:14 AM
244kj
75rpm
39%
15mph
Friday 9/11/20 @ 2:58 PM
✅
218kj
70rpm
45%
17mph
Thursday 9/10/20 @ 3:30 PM
210kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 10:13 PM
✅
242kj
77rpm
44%
18mph
Saturday 8/15/20 @ 2:2 PM
188kj
85rpm
39%
16mph
Friday 6/12/20 @ 3:57 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 3:40 PM
✅
235kj
81rpm
44%
18mph
Tuesday 5/19/20 @ 11:31 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:31 PM
✅
200kj
72rpm
43%
16mph
Friday 5/1/20 @ 11:40 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 1:59 PM
✅
273kj
71rpm
42%
16mph
Friday 4/3/20 @ 8:49 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 5:14 PM
✅
354kj
82rpm
38%
16mph
Workouts
229
kj
Wednesday 7/15/20