Shake and Bake

Workouts

Monday 8/3/20 @ 8:24 PM
✅
194kj
79rpm
47%
20mph
20 min FTP Test Ride
Denis Morton
View Class
Friday 3/6/20 @ 2:46 AM
130kj
80rpm
40%
17mph
Saturday 6/6/20 @ 2:23 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Saturday 6/6/20 @ 1:53 PM
✅
215kj
82rpm
41%
17mph

Workouts

20 min FTP Test Ride
Denis Morton
View Class
✅ 194 kj
Monday 8/3/20
130 kj
Friday 3/6/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
kj
Saturday 6/6/20
✅ 215 kj
Saturday 6/6/20