papadeevs
San Clemente CA
Total Rides: 77
Following
papadeevs
San Clemente CA
Total Rides: 77
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Monday 5/27/24 @ 1:35 AM
Difficulty: 5.39 / 10
155kj
82rpm
33%
15mph
0kj
52rpm
25%
7mph
48kj
91rpm
31%
15mph
108kj
85rpm
35%
15mph
112kj
85rpm
35%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 3/7/24 @ 2:8 AM
Difficulty: 6.07 / 10
96kj
89rpm
32%
15mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 3/4/23 @ 3:56 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/27/23 @ 1:39 AM
Difficulty: 6.01 / 10
145kj
88rpm
32%
15mph