Shake and Bake

Workouts

Monday 7/6/20 @ 11:29 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Leanne Hainsby
Tuesday 7/7/20 @ 3:34 PM
✅
246kj
73rpm
46%
18mph
Saturday 6/6/20 @ 2:23 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/8/20 @ 4:3 PM
✅
344kj
70rpm
55%
21mph
Tuesday 4/28/20 @ 11:44 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/12/20 @ 3:9 PM
✅
152kj
72rpm
45%
17mph
Tuesday 4/28/20 @ 11:29 AM
kj
rpm
%
0mph
30 min HIIT Ride
Kendall Toole
Tuesday 4/28/20 @ 3:52 PM
✅
253kj
68rpm
48%
18mph
Tuesday 3/17/20 @ 8:39 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Hannah Frankson
Wednesday 3/18/20 @ 5:43 PM
✅
306kj
74rpm
43%
16mph

Workouts

30 min Hip Hop Ride
Leanne Hainsby
kj
Monday 7/6/20
✅ 246 kj
Tuesday 7/7/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 6/6/20
✅ 344 kj
Monday 6/8/20
20 min Hip Hop Ride
Robin Arzón
kj
Tuesday 4/28/20
✅ 152 kj
Tuesday 5/12/20
30 min HIIT Ride
Kendall Toole
kj
Tuesday 4/28/20
✅ 253 kj
Tuesday 4/28/20
45 min Hip Hop Ride
Hannah Frankson
kj
Tuesday 3/17/20
✅ 306 kj
Wednesday 3/18/20