Shake and Bake
VS
Workouts
Sunday 2/16/20 @ 11:57 PM
306kj
79rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Sunday 5/3/20 @ 7:22 PM
165kj
1rpm
51%
0mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Sunday 8/4/19 @ 12:6 AM
267kj
79rpm
46%
19mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Saturday 11/2/19 @ 1:1 AM
248kj
79rpm
45%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Monday 11/4/19 @ 1:1 AM
149kj
79rpm
42%
17mph
Thursday 7/25/19 @ 1:52 PM
✅
239kj
94rpm
45%
21mph
Thursday 7/4/19 @ 7:48 PM
340kj
81rpm
42%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 2/14/19 @ 11:36 PM
201kj
77rpm
42%
17mph
Saturday 2/23/19 @ 3:2 PM
✅
287kj
89rpm
44%
19mph
Thursday 1/31/19 @ 2:29 AM
✅
100kj
68rpm
41%
15mph
Wednesday 1/30/19 @ 6:54 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 5:13 PM
146kj
69rpm
39%
15mph
Thursday 1/24/19 @ 5:24 PM
✅
276kj
85rpm
44%
19mph
Wednesday 1/23/19 @ 10:48 PM
231kj
72rpm
39%
15mph
Sunday 1/20/19 @ 5:38 PM
✅
429kj
83rpm
46%
20mph
medicwholifts
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
12
🔥
Workouts
306
kj
Sunday 2/16/20
165
kj
Sunday 5/3/20
340
kj
Thursday 7/4/19