Shake and Bake
Workouts
Friday 6/3/22 @ 4:45 AM
57kj
79rpm
38%
16mph
Friday 4/29/22 @ 1:41 PM
✅
71kj
80rpm
41%
17mph
Sunday 12/13/20 @ 6:28 PM
277kj
58rpm
45%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
385kj
74rpm
48%
19mph
Friday 5/3/19 @ 10:45 PM
✅
245kj
79rpm
44%
18mph
Monday 4/6/20 @ 1:3 PM
217kj
79rpm
43%
17mph
Monday 3/23/20 @ 3:57 PM
204kj
78rpm
41%
17mph
Wednesday 3/25/20 @ 1:10 PM
✅
206kj
81rpm
41%
17mph
Tuesday 10/22/19 @ 11:3 PM
✅
176kj
81rpm
43%
18mph
Saturday 1/4/20 @ 6:9 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 3:25 PM
201kj
82rpm
39%
16mph
Monday 12/23/19 @ 3:25 PM
✅
234kj
80rpm
43%
18mph
Tuesday 4/9/19 @ 11:8 PM
59kj
81rpm
38%
16mph
Monday 11/11/19 @ 3:12 PM
✅
64kj
80rpm
40%
17mph
Sunday 9/29/19 @ 2:31 AM
106kj
79rpm
34%
14mph
Friday 10/11/19 @ 11:38 AM
✅
323kj
78rpm
43%
17mph
Wednesday 9/18/19 @ 1:44 AM
373kj
67rpm
49%
18mph
Tuesday 9/17/19 @ 10:53 AM
✅
389kj
76rpm
47%
19mph
Sunday 3/24/19 @ 1:41 AM
264kj
82rpm
37%
16mph
Sunday 3/17/19 @ 11:56 PM
✅
336kj
82rpm
42%
18mph
Workouts
277
kj
Sunday 12/13/20
204
kj
Monday 3/23/20
201
kj
Monday 12/23/19
106
kj
Sunday 9/29/19
373
kj
Wednesday 9/18/19
264
kj
Sunday 3/24/19