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Shake and Bake
medicwholifts
10 🔥
Beat apelospritz
VS
apelospritz
NorCal gal
4
Beat medicwholifts
Workouts
Next Workouts
Friday 1/8/21 @ 4:14 PM
191
kj
68
rpm
44
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 1/10/21 @ 4:56 PM
✅
202
kj
79
rpm
41
%
17
mph
Tuesday 3/24/20 @ 5:0 PM
203
kj
79
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 11:44 PM
✅
214
kj
83
rpm
41
%
17
mph
Sunday 3/22/20 @ 6:30 PM
✅
147
kj
75
rpm
43
%
17
mph
20 min Pop Ride
Robin Arzón
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Tuesday 3/24/20 @ 1:46 AM
144
kj
81
rpm
42
%
17
mph
Sunday 3/15/20 @ 10:23 PM
✅
225
kj
84
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:28 PM
223
kj
86
rpm
41
%
18
mph
Saturday 11/2/19 @ 1:1 AM
✅
248
kj
79
rpm
45
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 1:29 AM
203
kj
82
rpm
39
%
17
mph
Friday 2/1/19 @ 12:24 AM
105
kj
72
rpm
45
%
17
mph
15 min Pop Ride
Robin Arzón
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Share
Sunday 9/8/19 @ 3:13 PM
✅
124
kj
77
rpm
46
%
18
mph
Thursday 7/4/19 @ 7:48 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:59 PM
302
kj
81
rpm
40
%
17
mph
Friday 4/19/19 @ 10:48 PM
✅
162
kj
76
rpm
45
%
18
mph
20 min 80s Pop Ride
Robin Arzón
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Monday 4/22/19 @ 9:31 PM
132
kj
80
rpm
41
%
17
mph
Wednesday 2/27/19 @ 2:26 AM
✅
138
kj
84
rpm
39
%
17
mph
20 min 90s Pop Ride
Christine D'Ercole
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Share
Friday 3/1/19 @ 4:38 PM
108
kj
87
rpm
34
%
15
mph
Thursday 1/31/19 @ 2:29 AM
100
kj
68
rpm
41
%
15
mph
20 min 90s Rock Ride
Ally Love
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Sunday 2/24/19 @ 5:59 PM
✅
102
kj
81
rpm
36
%
15
mph
Next Workouts
medicwholifts
10 🔥
Beat apelospritz
VS
apelospritz
NorCal gal
4
Beat medicwholifts
Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
191
kj
Friday 1/8/21
✅
202
kj
Sunday 1/10/21
30 min Together We Ride
Robin Arzón
View Class
Share
203
kj
Tuesday 3/24/20
✅
214
kj
Friday 3/20/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
147
kj
Sunday 3/22/20
144
kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
225
kj
Sunday 3/15/20
223
kj
Sunday 3/15/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
248
kj
Saturday 11/2/19
203
kj
Saturday 11/2/19
15 min Pop Ride
Robin Arzón
View Class
Share
105
kj
Friday 2/1/19
✅
124
kj
Sunday 9/8/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
340
kj
Thursday 7/4/19
302
kj
Thursday 7/4/19
20 min 80s Pop Ride
Robin Arzón
View Class
Share
✅
162
kj
Friday 4/19/19
132
kj
Monday 4/22/19
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Wednesday 2/27/19
108
kj
Friday 3/1/19
20 min 90s Rock Ride
Ally Love
View Class
Share
100
kj
Thursday 1/31/19
✅
102
kj
Sunday 2/24/19
Next Workouts