Shake and Bake

Workouts

Sunday 8/4/19 @ 12:6 AM
✅
267kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Sunday 11/17/19 @ 11:54 PM
✅
182kj
74rpm
49%
19mph
20 min FTP Test Ride
Matt Wilpers
Monday 3/2/20 @ 12:36 AM
117kj
84rpm
37%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 267 kj
Sunday 8/4/19
62 kj
Monday 9/23/19
20 min FTP Test Ride
Matt Wilpers
✅ 182 kj
Sunday 11/17/19
117 kj
Monday 3/2/20