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Shake and Bake
medicwholifts
12 🔥
Beat 2newlungs
VS
2newlungs
cincy
1
Beat medicwholifts
Workouts
Next Workouts
Friday 1/31/20 @ 12:19 AM
✅
94
kj
76
rpm
36
%
15
mph
20 min Recovery Ride
Hannah Corbin
View Class
Share
Tuesday 6/8/21 @ 11:1 PM
51
kj
63
rpm
31
%
11
mph
Saturday 11/2/19 @ 1:1 AM
✅
248
kj
79
rpm
45
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 6:38 PM
130
kj
65
rpm
38
%
13
mph
Tuesday 3/24/20 @ 5:0 PM
✅
203
kj
79
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
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Monday 4/6/20 @ 6:17 PM
134
kj
70
rpm
38
%
14
mph
Sunday 3/15/20 @ 10:23 PM
✅
225
kj
84
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 6:5 PM
134
kj
68
rpm
38
%
13
mph
Tuesday 2/4/20 @ 2:53 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/4/20 @ 9:52 PM
✅
127
kj
65
rpm
38
%
13
mph
Sunday 1/5/20 @ 7:59 PM
✅
104
kj
84
rpm
35
%
15
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Wednesday 1/1/20 @ 8:44 PM
83
kj
76
rpm
34
%
13
mph
Thursday 7/4/19 @ 7:48 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 1/6/20 @ 7:15 PM
180
kj
65
rpm
38
%
13
mph
Friday 2/1/19 @ 12:24 AM
✅
105
kj
72
rpm
45
%
17
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Sunday 6/23/19 @ 9:39 PM
51
kj
61
rpm
37
%
12
mph
Tuesday 4/9/19 @ 11:8 PM
✅
59
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/23/19 @ 9:38 PM
25
kj
60
rpm
32
%
10
mph
Wednesday 2/27/19 @ 2:26 AM
✅
138
kj
84
rpm
39
%
17
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Monday 2/25/19 @ 9:27 PM
58
kj
62
rpm
33
%
11
mph
Next Workouts
medicwholifts
12 🔥
Beat 2newlungs
VS
2newlungs
cincy
1
Beat medicwholifts
Workouts
Next Workouts
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
94
kj
Friday 1/31/20
51
kj
Tuesday 6/8/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
248
kj
Saturday 11/2/19
130
kj
Thursday 5/28/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
203
kj
Tuesday 3/24/20
134
kj
Monday 4/6/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
225
kj
Sunday 3/15/20
134
kj
Monday 3/16/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/4/20
✅
127
kj
Tuesday 2/4/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
104
kj
Sunday 1/5/20
83
kj
Wednesday 1/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
340
kj
Thursday 7/4/19
180
kj
Monday 1/6/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
105
kj
Friday 2/1/19
51
kj
Sunday 6/23/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Tuesday 4/9/19
25
kj
Saturday 2/23/19
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Wednesday 2/27/19
58
kj
Monday 2/25/19
Next Workouts