Shake and Bake
Workouts
Friday 6/19/20 @ 3:19 AM
102kj
81rpm
41%
17mph
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Thursday 7/4/19 @ 7:48 PM
340kj
81rpm
42%
18mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Monday 9/2/19 @ 11:45 PM
261kj
63rpm
45%
15mph
Wednesday 5/13/20 @ 1:38 PM
✅
386kj
76rpm
47%
19mph
Monday 3/23/20 @ 3:57 PM
204kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 2:32 PM
✅
272kj
82rpm
45%
19mph
Wednesday 9/18/19 @ 1:44 AM
373kj
67rpm
49%
18mph
Tuesday 9/17/19 @ 10:58 AM
✅
450kj
67rpm
55%
20mph
Sunday 9/8/19 @ 11:54 PM
✅
259kj
70rpm
49%
18mph
Saturday 2/9/19 @ 3:22 PM
251kj
72rpm
48%
19mph
Tuesday 4/9/19 @ 11:8 PM
59kj
81rpm
38%
16mph
Thursday 2/14/19 @ 3:3 PM
✅
74kj
80rpm
42%
18mph
Sunday 3/24/19 @ 1:41 AM
264kj
82rpm
37%
16mph
Wednesday 3/13/19 @ 10:49 AM
✅
405kj
83rpm
45%
19mph
Thursday 2/7/19 @ 11:47 PM
216kj
68rpm
40%
14mph
Wednesday 2/6/19 @ 11:56 AM
✅
370kj
77rpm
46%
18mph
Sunday 2/3/19 @ 12:45 AM
222kj
62rpm
43%
14mph
Sunday 12/16/18 @ 5:43 PM
✅
344kj
74rpm
46%
18mph
Workouts
340
kj
Thursday 7/4/19
261
kj
Monday 9/2/19
373
kj
Wednesday 9/18/19
251
kj
Saturday 2/9/19
264
kj
Sunday 3/24/19