Shake and Bake
Workouts
Tuesday 6/8/21 @ 3:44 PM
115kj
76rpm
40%
16mph
Sunday 6/13/21 @ 7:46 PM
✅
156kj
76rpm
45%
17mph
Monday 4/19/21 @ 5:7 PM
112kj
75rpm
39%
15mph
Thursday 5/20/21 @ 10:20 PM
✅
164kj
73rpm
47%
18mph
Wednesday 3/17/21 @ 12:1 PM
✅
195kj
74rpm
41%
16mph
Wednesday 3/17/21 @ 11:59 AM
191kj
73rpm
42%
16mph
Friday 12/4/20 @ 1:20 PM
204kj
79rpm
42%
17mph
Saturday 1/30/21 @ 5:1 PM
✅
211kj
79rpm
42%
17mph
Wednesday 1/20/21 @ 1:0 PM
✅
241kj
77rpm
45%
18mph
Wednesday 1/20/21 @ 12:59 PM
180kj
84rpm
37%
16mph
Wednesday 1/13/21 @ 1:0 PM
✅
217kj
77rpm
43%
17mph
Wednesday 1/13/21 @ 1:1 PM
150kj
83rpm
34%
15mph
Workouts
191
kj
Wednesday 3/17/21
150
kj
Wednesday 1/13/21