Shake and Bake
Workouts
Thursday 1/7/21 @ 5:5 AM
✅
329kj
84rpm
48%
21mph
Thursday 12/31/20 @ 12:25 AM
217kj
76rpm
43%
17mph
Tuesday 10/27/20 @ 12:45 PM
✅
317kj
89rpm
45%
20mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Monday 5/4/20 @ 10:47 PM
✅
525kj
91rpm
44%
20mph
Tuesday 5/5/20 @ 1:57 PM
254kj
79rpm
37%
15mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Friday 4/10/20 @ 1:37 PM
219kj
75rpm
37%
15mph
Sunday 4/5/20 @ 11:41 PM
✅
328kj
88rpm
46%
20mph
Thursday 4/2/20 @ 2:34 PM
145kj
81rpm
35%
15mph
Thursday 1/2/20 @ 4:51 PM
✅
517kj
86rpm
48%
21mph
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Monday 4/8/19 @ 4:34 AM
✅
753kj
87rpm
49%
21mph
Monday 4/8/19 @ 2:21 AM
286kj
80rpm
35%
15mph
Tuesday 3/26/19 @ 11:3 PM
✅
525kj
82rpm
48%
20mph
Monday 3/25/19 @ 12:8 PM
225kj
78rpm
36%
15mph
Thursday 3/21/19 @ 4:34 AM
✅
546kj
84rpm
49%
21mph
Monday 3/18/19 @ 12:24 PM
225kj
78rpm
36%
15mph
Tuesday 3/5/19 @ 2:2 AM
✅
336kj
81rpm
59%
24mph
Saturday 3/16/19 @ 2:36 PM
126kj
82rpm
39%
16mph
Workouts
217
kj
Thursday 12/31/20
152
kj
Tuesday 8/25/20
145
kj
Thursday 4/2/20
191
kj
Wednesday 2/12/20
286
kj
Monday 4/8/19