Shake and Bake
Workouts
Sunday 1/24/21 @ 9:16 PM
503kj
81rpm
50%
21mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/4/20 @ 10:47 PM
525kj
91rpm
44%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 4/5/20 @ 11:41 PM
328kj
88rpm
46%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 5/26/19 @ 12:29 AM
523kj
89rpm
47%
21mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 3/19/20 @ 6:29 PM
495kj
87rpm
46%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 1/3/20 @ 2:1 PM
281kj
81rpm
46%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Monday 4/8/19 @ 4:34 AM
753kj
87rpm
49%
21mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 3/26/19 @ 11:3 PM
525kj
82rpm
48%
20mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/17/19 @ 3:58 PM
526kj
91rpm
46%
21mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 11/3/18 @ 5:17 PM
705kj
85rpm
49%
21mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
503
kj
Sunday 1/24/21
328
kj
Sunday 4/5/20
523
kj
Sunday 5/26/19
495
kj
Thursday 3/19/20
753
kj
Monday 4/8/19
705
kj
Saturday 11/3/18