Shake and Bake

Workouts

Thursday 5/10/18 @ 5:1 AM
✅
319kj
82rpm
49%
20mph
30 min Live DJ Ride
Robin Arzón
Friday 7/20/18 @ 2:46 PM
182kj
76rpm
41%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 11:32 PM
313kj
72rpm
45%
17mph

Workouts

30 min Live DJ Ride
Robin Arzón
✅ 319 kj
Thursday 5/10/18
182 kj
Friday 7/20/18
45 min All for One Ride
All Instructors
✅ 509 kj
Sunday 7/1/18
313 kj
Sunday 7/1/18