Shake and Bake
Workouts
Thursday 2/18/21 @ 1:49 PM
✅
209kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Thursday 12/3/20 @ 1:54 PM
✅
222kj
85rpm
40%
18mph
Thursday 1/21/21 @ 1:1 AM
116kj
77rpm
33%
13mph
Sunday 12/13/20 @ 1:47 PM
✅
125kj
75rpm
41%
17mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Monday 4/20/20 @ 12:29 PM
✅
246kj
75rpm
54%
22mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Thursday 7/4/19 @ 11:56 AM
✅
584kj
77rpm
55%
22mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Saturday 6/22/19 @ 12:47 PM
✅
359kj
81rpm
51%
21mph
Friday 6/21/19 @ 10:51 AM
141kj
77rpm
35%
14mph
Thursday 6/20/19 @ 10:31 AM
✅
266kj
75rpm
56%
22mph
Thursday 5/16/19 @ 10:7 AM
122kj
53rpm
51%
15mph
Thursday 6/13/19 @ 11:49 AM
✅
396kj
85rpm
51%
22mph
Sunday 6/9/19 @ 1:24 AM
179kj
77rpm
39%
15mph
Thursday 5/30/19 @ 11:11 AM
✅
392kj
83rpm
52%
22mph
Sunday 5/5/19 @ 1:30 AM
155kj
85rpm
34%
15mph
Thursday 3/14/19 @ 11:26 AM
✅
282kj
83rpm
53%
23mph
Friday 3/8/19 @ 11:3 AM
80kj
82rpm
32%
13mph
Workouts
273
kj
Thursday 7/4/19
141
kj
Friday 6/21/19
179
kj
Sunday 6/9/19