Shake and Bake

Workouts

Saturday 2/13/21 @ 1:54 PM
198kj
83rpm
39%
17mph
30 min Reset
Denis Morton
Friday 2/26/21 @ 3:37 PM
βœ…
416kj
91rpm
50%
22mph
Sunday 11/15/20 @ 2:36 PM
109kj
81rpm
41%
18mph
15 min Classic Rock Ride
Christine D'Ercole
Friday 10/2/20 @ 8:7 PM
βœ…
232kj
87rpm
54%
23mph
Saturday 2/22/20 @ 2:6 PM
401kj
81rpm
54%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 10/29/20 @ 1:28 PM
βœ…
494kj
83rpm
58%
24mph
Monday 11/4/19 @ 1:27 PM
584kj
86rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/3/20 @ 3:8 PM
βœ…
689kj
91rpm
52%
23mph
Sunday 12/8/19 @ 2:55 PM
βœ…
227kj
85rpm
54%
23mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 6/11/20 @ 10:44 AM
138kj
77rpm
47%
19mph
Wednesday 5/15/19 @ 1:21 PM
βœ…
242kj
82rpm
51%
21mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 1:34 PM
158kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 12:19 PM
βœ…
384kj
82rpm
52%
22mph
30 min Weezer Ride
Denis Morton
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Saturday 3/21/20 @ 1:0 PM
βœ…
392kj
86rpm
51%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 5:15 PM
208kj
88rpm
39%
17mph
Sunday 2/24/19 @ 5:13 PM
βœ…
941kj
77rpm
59%
24mph
60 min Climb Ride
Jennifer Jacobs
Monday 11/19/18 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 2/13/18 @ 11:30 AM
βœ…
262kj
83rpm
53%
22mph
20 min Pop Ride
Ally Love
Thursday 2/15/18 @ 11:51 AM
155kj
87rpm
40%
18mph

Workouts

30 min Reset
Denis Morton
198 kj
Saturday 2/13/21
βœ… 416 kj
Friday 2/26/21
15 min Classic Rock Ride
Christine D'Ercole
109 kj
Sunday 11/15/20
βœ… 232 kj
Friday 10/2/20
30 min Lady Gaga Ride
Cody Rigsby
401 kj
Saturday 2/22/20
βœ… 494 kj
Thursday 10/29/20
45 min Power Zone Ride
Matt Wilpers
584 kj
Monday 11/4/19
βœ… 689 kj
Thursday 9/3/20
15 min Move for More: Climb Ride
Matt Wilpers
βœ… 227 kj
Sunday 12/8/19
138 kj
Thursday 6/11/20
20 min Classic Rock Ride
Jennifer Jacobs
βœ… 242 kj
Wednesday 5/15/19
158 kj
Friday 5/1/20
30 min Weezer Ride
Denis Morton
βœ… 384 kj
Tuesday 4/28/20
208 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 392 kj
Saturday 3/21/20
208 kj
Tuesday 3/17/20
60 min Climb Ride
Jennifer Jacobs
βœ… 941 kj
Sunday 2/24/19
kj
Monday 11/19/18
20 min Pop Ride
Ally Love
βœ… 262 kj
Tuesday 2/13/18
155 kj
Thursday 2/15/18