Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 2:12 PM
✅
153kj
77rpm
43%
18mph
Wednesday 9/8/21 @ 9:43 PM
56kj
60rpm
34%
12mph
Sunday 8/22/21 @ 1:16 PM
✅
147kj
83rpm
41%
18mph
Sunday 7/25/21 @ 10:19 PM
122kj
72rpm
42%
16mph
Saturday 10/16/21 @ 12:30 PM
✅
151kj
93rpm
38%
18mph
Thursday 10/14/21 @ 6:13 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 1:23 PM
✅
90kj
74rpm
49%
19mph
Thursday 6/3/21 @ 1:22 AM
28kj
52rpm
39%
12mph
Wednesday 3/31/21 @ 12:32 PM
✅
156kj
76rpm
45%
18mph
Tuesday 4/6/21 @ 11:55 PM
107kj
56rpm
48%
15mph
Wednesday 3/31/21 @ 11:57 AM
✅
155kj
75rpm
45%
18mph
Thursday 4/1/21 @ 9:23 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 2:26 PM
✅
136kj
76rpm
42%
17mph
Saturday 3/6/21 @ 9:11 PM
106kj
56rpm
47%
15mph
Tuesday 2/2/21 @ 1:46 PM
✅
212kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 1:42 AM
194kj
75rpm
41%
16mph
Thursday 12/24/20 @ 1:55 PM
325kj
76rpm
43%
18mph
Sunday 12/13/20 @ 6:30 PM
✅
420kj
56rpm
62%
19mph
Sunday 11/15/20 @ 2:36 PM
✅
109kj
81rpm
41%
18mph
Sunday 9/20/20 @ 6:9 PM
88kj
48rpm
55%
16mph
mdgirlcaliworld
Gilroy, CA
97
🔥
VS
6feetstrong
Hingham, MA
7
Workouts
56
kj
Wednesday 9/8/21
122
kj
Sunday 7/25/21
kj
Thursday 10/14/21
106
kj
Saturday 3/6/21
194
kj
Wednesday 1/20/21
325
kj
Thursday 12/24/20
88
kj
Sunday 9/20/20