Shake and Bake
Workouts
Wednesday 7/22/20 @ 12:33 PM
✅
196kj
85rpm
51%
22mph
Saturday 2/22/20 @ 12:35 PM
72kj
65rpm
42%
15mph
Saturday 2/22/20 @ 2:6 PM
✅
401kj
81rpm
54%
22mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Saturday 3/21/20 @ 1:0 PM
✅
392kj
86rpm
51%
22mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Monday 3/16/20 @ 11:55 AM
✅
568kj
72rpm
56%
22mph
Wednesday 2/26/20 @ 11:0 AM
269kj
54rpm
53%
16mph
Tuesday 12/24/19 @ 1:21 PM
✅
402kj
83rpm
53%
22mph
Friday 12/27/19 @ 10:46 AM
127kj
62rpm
41%
14mph
Tuesday 7/23/19 @ 10:31 AM
✅
208kj
73rpm
58%
22mph
Tuesday 8/6/19 @ 11:14 PM
94kj
48rpm
60%
16mph
Tuesday 3/19/19 @ 11:11 AM
✅
450kj
81rpm
56%
23mph
Saturday 3/9/19 @ 1:40 PM
170kj
48rpm
57%
16mph
Thursday 2/28/19 @ 12:28 PM
✅
227kj
84rpm
55%
23mph
Tuesday 1/15/19 @ 11:42 AM
123kj
50rpm
65%
18mph
Monday 12/24/18 @ 12:41 PM
✅
442kj
81rpm
56%
23mph
Monday 12/24/18 @ 12:55 PM
253kj
46rpm
70%
18mph
Friday 8/31/18 @ 10:57 AM
✅
654kj
76rpm
58%
23mph
Monday 7/30/18 @ 12:58 AM
265kj
52rpm
55%
16mph
Workouts
144
kj
Saturday 3/28/20
170
kj
Saturday 3/9/19