Shake and Bake
Workouts
Monday 9/19/22 @ 7:6 PM
✅
201kj
75rpm
43%
17mph
Friday 9/16/22 @ 3:42 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 5:28 PM
✅
164kj
55rpm
44%
13mph
Tuesday 12/7/21 @ 12:30 PM
157kj
66rpm
42%
15mph
Friday 11/5/21 @ 12:33 PM
✅
166kj
68rpm
41%
15mph
Saturday 11/6/21 @ 11:56 AM
135kj
63rpm
41%
14mph
Friday 10/29/21 @ 6:4 PM
✅
167kj
61rpm
43%
14mph
Thursday 10/28/21 @ 8:1 PM
119kj
67rpm
37%
13mph
Friday 10/22/21 @ 3:15 PM
✅
231kj
68rpm
48%
18mph
Monday 9/27/21 @ 2:18 PM
166kj
69rpm
42%
15mph
Friday 3/12/21 @ 2:6 PM
152kj
60rpm
41%
13mph
Monday 6/14/21 @ 3:42 PM
✅
162kj
64rpm
43%
15mph
Monday 4/26/21 @ 12:54 PM
✅
214kj
75rpm
44%
17mph
Tuesday 11/24/20 @ 1:41 PM
161kj
79rpm
37%
15mph
Friday 4/16/21 @ 4:23 PM
✅
303kj
72rpm
44%
16mph
Friday 2/5/21 @ 3:40 PM
239kj
71rpm
40%
15mph
Saturday 3/27/21 @ 1:0 PM
✅
224kj
78rpm
43%
18mph
Saturday 3/27/21 @ 1:0 PM
175kj
76rpm
40%
16mph
Saturday 3/13/21 @ 12:54 PM
✅
169kj
75rpm
42%
17mph
Saturday 3/13/21 @ 1:0 PM
166kj
74rpm
40%
15mph
Workouts
157
kj
Tuesday 12/7/21
135
kj
Saturday 11/6/21
119
kj
Thursday 10/28/21
175
kj
Saturday 3/27/21