Shake and Bake

Workouts

Friday 1/8/21 @ 9:39 PM
✅
254kj
84rpm
43%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 10/7/21 @ 4:48 PM
175kj
70rpm
45%
16mph
Thursday 2/11/21 @ 1:46 AM
✅
211kj
81rpm
49%
20mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 8:30 PM
81kj
81rpm
32%
14mph
Monday 1/18/21 @ 9:12 PM
✅
292kj
76rpm
48%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/20/21 @ 8:11 PM
114kj
70rpm
34%
13mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 254 kj
Friday 1/8/21
175 kj
Thursday 10/7/21
20 min BHM: Broadway Ride
Ally Love
✅ 211 kj
Thursday 2/11/21
81 kj
Wednesday 2/10/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 292 kj
Monday 1/18/21
114 kj
Wednesday 1/20/21