Shake and Bake
Workouts
Wednesday 6/8/22 @ 1:31 AM
kj
rpm
%
0mph
Monday 6/6/22 @ 10:37 PM
✅
137kj
65rpm
47%
16mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
76rpm
41%
16mph
Tuesday 4/13/21 @ 5:58 PM
185kj
63rpm
46%
15mph
Monday 3/22/21 @ 1:34 PM
81kj
65rpm
43%
15mph
Wednesday 3/24/21 @ 11:21 AM
✅
87kj
71rpm
42%
16mph
Tuesday 11/3/20 @ 2:16 AM
108kj
73rpm
40%
15mph
Friday 2/5/21 @ 12:53 PM
✅
134kj
67rpm
46%
16mph
Wednesday 1/6/21 @ 12:27 AM
167kj
71rpm
41%
15mph
Wednesday 1/6/21 @ 12:28 AM
✅
209kj
67rpm
47%
17mph
Wednesday 9/30/20 @ 2:10 AM
✅
96kj
37rpm
44%
9mph
Wednesday 9/16/20 @ 8:52 PM
93kj
37rpm
42%
8mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
70rpm
44%
16mph
Wednesday 7/22/20 @ 12:11 PM
184kj
67rpm
43%
15mph
Friday 7/10/20 @ 10:41 PM
✅
124kj
77rpm
40%
16mph
Thursday 7/16/20 @ 12:54 PM
105kj
70rpm
40%
15mph
Friday 5/15/20 @ 8:19 PM
✅
122kj
73rpm
42%
16mph
Saturday 6/27/20 @ 3:4 PM
116kj
70rpm
42%
16mph
Workouts
93
kj
Wednesday 9/16/20
184
kj
Wednesday 7/22/20