Shake and Bake

Workouts

Friday 5/7/21 @ 12:1 AM
84kj
65rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/16/21 @ 10:46 AM
✅
128kj
60rpm
48%
16mph
Sunday 10/24/21 @ 3:6 PM
0kj
40rpm
19%
5mph
30 min Pop Ride
Cody Rigsby
Thursday 5/20/21 @ 7:41 PM
✅
147kj
53rpm
48%
15mph
Tuesday 5/4/21 @ 12:42 AM
139kj
62rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:59 PM
✅
164kj
59rpm
46%
15mph
Wednesday 1/6/21 @ 12:27 AM
167kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:29 AM
✅
201kj
62rpm
48%
17mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Wednesday 6/3/20 @ 12:26 AM
105kj
80rpm
36%
15mph
20 min Beginner Ride
Cody Rigsby
Sunday 5/31/20 @ 9:38 PM
✅
133kj
67rpm
46%
17mph
Tuesday 5/12/20 @ 4:12 PM
116kj
70rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 11:56 PM
✅
121kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:21 AM
187kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Tuesday 4/2/19 @ 11:3 PM
183kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/25/19 @ 11:31 PM
✅
240kj
68rpm
49%
18mph
Monday 3/25/19 @ 12:45 AM
134kj
78rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/21/19 @ 9:4 PM
✅
152kj
72rpm
46%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
84 kj
Friday 5/7/21
✅ 128 kj
Tuesday 11/16/21
30 min Pop Ride
Cody Rigsby
0 kj
Sunday 10/24/21
✅ 147 kj
Thursday 5/20/21
30 min XOXO, Cody
Cody Rigsby
139 kj
Tuesday 5/4/21
✅ 164 kj
Friday 4/30/21
30 min Pop Ride
Cody Rigsby
167 kj
Wednesday 1/6/21
✅ 201 kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 216 kj
Wednesday 7/15/20
20 min Beginner Ride
Cody Rigsby
105 kj
Wednesday 6/3/20
✅ 133 kj
Sunday 5/31/20
20 min 90s Pop Ride
Cody Rigsby
116 kj
Tuesday 5/12/20
✅ 121 kj
Saturday 4/25/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Friday 1/17/20
✅ 244 kj
Friday 1/17/20
30 min Intervals & Arms Ride
Cody Rigsby
183 kj
Tuesday 4/2/19
✅ 240 kj
Wednesday 9/25/19
20 min 90s Pop Ride
Cody Rigsby
134 kj
Monday 3/25/19
✅ 152 kj
Monday 1/21/19