Shake and Bake

Workouts

Tuesday 5/5/20 @ 3:29 AM
47kj
68rpm
33%
12mph
15 min Low Impact Ride
Matt Wilpers
Saturday 2/22/20 @ 4:19 PM
✅
53kj
72rpm
33%
13mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 3:32 AM
101kj
79rpm
29%
12mph
Saturday 1/25/20 @ 12:12 AM
✅
118kj
77rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/28/20 @ 1:19 AM
91kj
81rpm
33%
14mph

Workouts

15 min Low Impact Ride
Matt Wilpers
47 kj
Tuesday 5/5/20
✅ 53 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 187 kj
Friday 1/17/20
101 kj
Monday 1/20/20
20 min Hip Hop Ride
Robin Arzón
✅ 118 kj
Saturday 1/25/20
91 kj
Tuesday 1/28/20