Shake and Bake

Workouts

Tuesday 5/4/21 @ 12:42 AM
✅
139kj
62rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/9/22 @ 4:49 PM
36kj
83rpm
13%
7mph
Sunday 10/24/21 @ 3:6 PM
0kj
40rpm
19%
5mph
30 min Pop Ride
Cody Rigsby
Monday 5/24/21 @ 3:54 PM
✅
68kj
75rpm
25%
10mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
70rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 3/27/20 @ 4:58 PM
170kj
78rpm
39%
15mph
Friday 5/15/20 @ 8:19 PM
✅
122kj
73rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
107kj
83rpm
36%
15mph
Wednesday 5/13/20 @ 7:45 PM
✅
190kj
74rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Friday 12/13/19 @ 11:14 PM
118kj
78rpm
33%
13mph
Wednesday 1/22/20 @ 9:19 PM
✅
169kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:25 PM
168kj
72rpm
41%
15mph
Friday 4/10/20 @ 5:50 PM
102kj
74rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:8 PM
✅
103kj
77rpm
37%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 139 kj
Tuesday 5/4/21
36 kj
Wednesday 3/9/22
30 min Pop Ride
Cody Rigsby
0 kj
Sunday 10/24/21
✅ 68 kj
Monday 5/24/21
30 min Britney Spears Ride
Cody Rigsby
✅ 191 kj
Wednesday 7/15/20
62 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 187 kj
Friday 1/17/20
170 kj
Friday 3/27/20
20 min Groove Ride
Cody Rigsby
✅ 122 kj
Friday 5/15/20
107 kj
Wednesday 4/1/20
30 min Groove Ride
Cody Rigsby
✅ 190 kj
Wednesday 5/13/20
118 kj
Friday 12/13/19
30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Wednesday 1/22/20
168 kj
Thursday 4/16/20
20 min 2000s Ride
Cody Rigsby
102 kj
Friday 4/10/20
✅ 103 kj
Wednesday 4/8/20