Shake and Bake
Workouts
Monday 3/22/21 @ 1:34 PM
✅
81kj
65rpm
43%
15mph
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
70rpm
44%
16mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 3:29 AM
✅
47kj
68rpm
33%
12mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 4:5 PM
✅
97kj
79rpm
35%
15mph
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 1:21 AM
✅
23kj
63rpm
39%
14mph
Tuesday 10/6/20 @ 9:53 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
76rpm
41%
16mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 1:24 AM
✅
126kj
68rpm
44%
16mph
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 12:46 AM
✅
202kj
76rpm
43%
17mph
Monday 3/25/19 @ 6:7 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 3:21 PM
✅
113kj
80rpm
38%
16mph
Saturday 3/9/19 @ 9:1 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 11:11 PM
✅
139kj
70rpm
38%
14mph
Saturday 2/2/19 @ 2:10 AM
kj
rpm
%
0mph