Shake and Bake
Workouts
Wednesday 9/30/20 @ 2:10 AM
96kj
37rpm
44%
9mph
Tuesday 9/15/20 @ 10:48 PM
✅
112kj
42rpm
41%
9mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
250kj
78rpm
45%
18mph
Saturday 5/2/20 @ 8:29 PM
✅
182kj
68rpm
44%
16mph
Thursday 10/10/19 @ 11:29 PM
180kj
67rpm
43%
16mph
Friday 1/17/20 @ 1:21 AM
187kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:23 AM
✅
233kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 9:19 PM
✅
169kj
68rpm
43%
16mph
Sunday 2/2/20 @ 4:14 PM
164kj
68rpm
42%
15mph
Thursday 1/31/19 @ 11:11 PM
✅
139kj
70rpm
38%
14mph
Tuesday 2/5/19 @ 1:25 AM
133kj
69rpm
37%
14mph
Friday 2/1/19 @ 10:29 PM
✅
114kj
75rpm
40%
16mph
Friday 2/1/19 @ 12:59 AM
93kj
75rpm
36%
14mph
Sunday 1/6/19 @ 10:31 AM
✅
98kj
68rpm
40%
15mph
Saturday 1/5/19 @ 12:9 AM
92kj
71rpm
37%
14mph
Saturday 4/1/17 @ 12:4 AM
97kj
68rpm
33%
12mph
Tuesday 4/4/17 @ 10:41 PM
✅
147kj
77rpm
37%
15mph
Wednesday 1/27/16 @ 12:33 AM
✅
144kj
83rpm
34%
15mph
Saturday 1/28/17 @ 10:35 PM
122kj
80rpm
32%
13mph
Workouts
96
kj
Wednesday 9/30/20
191
kj
Wednesday 7/15/20
122
kj
Saturday 1/28/17