Shake and Bake
Workouts
Monday 3/22/21 @ 1:34 PM
✅
81kj
65rpm
43%
15mph
Sunday 3/28/21 @ 12:57 PM
68kj
68rpm
39%
14mph
Tuesday 5/5/20 @ 3:29 AM
47kj
68rpm
33%
12mph
Thursday 1/14/21 @ 2:20 PM
✅
67kj
78rpm
35%
14mph
Wednesday 1/6/21 @ 12:27 AM
✅
167kj
71rpm
41%
15mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Friday 6/5/20 @ 1:24 AM
✅
126kj
68rpm
44%
16mph
Thursday 7/23/20 @ 12:12 PM
100kj
66rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
70rpm
44%
16mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 6/3/20 @ 12:26 AM
✅
105kj
80rpm
36%
15mph
Friday 5/29/20 @ 11:59 AM
68kj
70rpm
33%
13mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Wednesday 8/14/19 @ 7:57 PM
✅
115kj
77rpm
40%
16mph
Friday 8/16/19 @ 12:4 PM
98kj
77rpm
37%
15mph
Friday 1/29/16 @ 8:23 PM
✅
115kj
73rpm
41%
16mph
Saturday 5/18/19 @ 12:12 PM
85kj
64rpm
39%
14mph
Monday 3/25/19 @ 12:45 AM
✅
134kj
78rpm
42%
17mph
Sunday 4/28/19 @ 11:46 AM
66kj
63rpm
37%
13mph
Workouts
140
kj
Thursday 7/16/20
85
kj
Saturday 5/18/19