Shake and Bake
Workouts
Wednesday 7/20/22 @ 3:19 PM
51kj
61rpm
44%
15mph
Tuesday 2/28/23 @ 10:41 PM
✅
111kj
47rpm
71%
21mph
Thursday 7/14/22 @ 10:53 PM
29kj
64rpm
32%
11mph
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Saturday 4/6/19 @ 8:38 PM
0kj
36rpm
38%
8mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Monday 2/3/20 @ 10:9 PM
82kj
75rpm
40%
16mph
Tuesday 11/17/20 @ 1:11 PM
✅
169kj
69rpm
55%
21mph
Thursday 10/24/19 @ 4:5 PM
✅
97kj
79rpm
35%
15mph
Thursday 10/29/20 @ 1:57 PM
94kj
52rpm
48%
15mph
Tuesday 5/5/20 @ 11:18 PM
96kj
83rpm
34%
15mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Tuesday 5/5/20 @ 3:29 AM
47kj
68rpm
33%
12mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Thursday 4/16/20 @ 12:48 AM
119kj
77rpm
33%
13mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Friday 1/17/20 @ 1:21 AM
187kj
76rpm
41%
16mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Friday 8/16/19 @ 2:47 AM
✅
89kj
75rpm
41%
16mph
Tuesday 1/7/20 @ 2:16 PM
41kj
70rpm
30%
11mph
Workouts
96
kj
Tuesday 5/5/20
119
kj
Thursday 4/16/20