Shake and Bake

Workouts

Saturday 5/2/20 @ 8:29 PM
182kj
68rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Wednesday 1/6/21 @ 12:27 AM
167kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 9:1 PM
✅
186kj
71rpm
42%
16mph
Tuesday 11/3/20 @ 2:16 AM
108kj
73rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Tuesday 5/12/20 @ 4:12 PM
116kj
70rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Wednesday 5/27/20 @ 1:13 AM
✅
108kj
68rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Tuesday 5/12/20 @ 8:26 PM
✅
189kj
73rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 3/20/19 @ 12:11 AM
163kj
74rpm
38%
15mph
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Tuesday 9/17/19 @ 2:49 AM
91kj
76rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/2/20 @ 10:32 AM
✅
102kj
73rpm
38%
15mph
Monday 3/25/19 @ 12:45 AM
✅
134kj
78rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 3/2/19 @ 9:1 PM
93kj
66rpm
37%
13mph

Workouts

30 min Pitbull Ride
Ally Love
182 kj
Saturday 5/2/20
✅ 257 kj
Friday 1/29/21
30 min Pop Ride
Cody Rigsby
167 kj
Wednesday 1/6/21
✅ 186 kj
Monday 1/11/21
20 min 80s Ride
Cody Rigsby
108 kj
Tuesday 11/3/20
✅ 132 kj
Tuesday 9/15/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 192 kj
Monday 7/27/20
20 min 90s Pop Ride
Cody Rigsby
116 kj
Tuesday 5/12/20
✅ 122 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
✅ 108 kj
Wednesday 5/27/20
25 kj
Tuesday 5/26/20
30 min 90s Pop Ride
Cody Rigsby
✅ 189 kj
Tuesday 5/12/20
163 kj
Wednesday 3/20/19
30 min XOXO, Cody
Cody Rigsby
169 kj
Wednesday 1/22/20
✅ 175 kj
Thursday 1/23/20
20 min Low Impact Ride
Cody Rigsby
91 kj
Tuesday 9/17/19
✅ 102 kj
Thursday 1/2/20
20 min 90s Pop Ride
Cody Rigsby
✅ 134 kj
Monday 3/25/19
93 kj
Saturday 3/2/19