Shake and Bake

Workouts

Tuesday 5/12/20 @ 4:12 PM
116kj
70rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 2:20 PM
βœ…
122kj
79rpm
40%
16mph
Thursday 4/16/20 @ 1:27 AM
11kj
55rpm
28%
9mph
5 min Intro to Peloton Part 1
Matt Wilpers
Thursday 6/29/17 @ 10:26 PM
βœ…
24kj
62rpm
41%
14mph
Friday 4/3/20 @ 12:17 AM
βœ…
125kj
74rpm
42%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 11:19 PM
116kj
73rpm
42%
16mph
Monday 3/21/16 @ 12:5 AM
βœ…
195kj
72rpm
44%
17mph
30 min Metrics Ride
Jennifer Jacobs
Sunday 4/24/16 @ 3:6 PM
190kj
74rpm
42%
16mph
Sunday 3/27/16 @ 1:58 AM
βœ…
331kj
83rpm
42%
18mph
45 min Sorry vs. SexyBack Ride
Cody Rigsby
Tuesday 4/12/16 @ 9:14 PM
291kj
75rpm
42%
17mph
Thursday 3/17/16 @ 10:22 PM
βœ…
297kj
79rpm
41%
17mph
45 min Rhythm
Cody Rigsby
Thursday 3/17/16 @ 10:23 PM
244kj
69rpm
42%
15mph
Monday 3/7/16 @ 1:47 AM
βœ…
252kj
71rpm
41%
15mph
45 min Boy Bands Ride
Cody Rigsby
Sunday 3/13/16 @ 3:9 PM
231kj
66rpm
42%
15mph
Friday 1/29/16 @ 8:23 PM
βœ…
115kj
73rpm
41%
16mph
20 min 90s Guilty Pleasures Ride
Cody Rigsby
Sunday 3/6/16 @ 12:45 AM
106kj
72rpm
40%
15mph
Monday 1/25/16 @ 2:49 AM
βœ…
127kj
85rpm
32%
14mph
30 min Beginner Ep. 1 Ride
Cody Rigsby
Friday 2/26/16 @ 12:4 AM
117kj
78rpm
32%
13mph
Wednesday 1/27/16 @ 12:33 AM
βœ…
144kj
83rpm
34%
15mph
30 min Beginner Ep. 1 Ride
Robin ArzΓ³n
Tuesday 2/23/16 @ 11:39 PM
134kj
87rpm
32%
14mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
116 kj
Tuesday 5/12/20
βœ… 122 kj
Sunday 4/19/20
5 min Intro to Peloton Part 1
Matt Wilpers
11 kj
Thursday 4/16/20
βœ… 24 kj
Thursday 6/29/17
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 125 kj
Friday 4/3/20
116 kj
Tuesday 2/25/20
30 min Metrics Ride
Jennifer Jacobs
βœ… 195 kj
Monday 3/21/16
190 kj
Sunday 4/24/16
45 min Sorry vs. SexyBack Ride
Cody Rigsby
βœ… 331 kj
Sunday 3/27/16
291 kj
Tuesday 4/12/16
45 min Rhythm
Cody Rigsby
βœ… 297 kj
Thursday 3/17/16
244 kj
Thursday 3/17/16
45 min Boy Bands Ride
Cody Rigsby
βœ… 252 kj
Monday 3/7/16
231 kj
Sunday 3/13/16
20 min 90s Guilty Pleasures Ride
Cody Rigsby
βœ… 115 kj
Friday 1/29/16
106 kj
Sunday 3/6/16
30 min Beginner Ep. 1 Ride
Cody Rigsby
βœ… 127 kj
Monday 1/25/16
117 kj
Friday 2/26/16
30 min Beginner Ep. 1 Ride
Robin ArzΓ³n
βœ… 144 kj
Wednesday 1/27/16
134 kj
Tuesday 2/23/16