Shake and Bake

Workouts

Wednesday 12/23/20 @ 3:15 PM
114kj
52rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 12:32 AM
✅
131kj
67rpm
38%
13mph
Friday 12/18/20 @ 1:32 AM
92kj
59rpm
39%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:35 AM
✅
107kj
75rpm
35%
14mph
Monday 10/12/20 @ 4:30 PM
112kj
58rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 10/24/20 @ 9:11 PM
✅
144kj
62rpm
42%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
114 kj
Wednesday 12/23/20
✅ 131 kj
Thursday 12/3/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
92 kj
Friday 12/18/20
✅ 107 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
112 kj
Monday 10/12/20
✅ 144 kj
Saturday 10/24/20