Workouts
89kj
70rpm
36%
14mph
92kj
63rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/2/21 @ 5:15 PM
Difficulty: 7.48 / 10
40kj
58rpm
36%
12mph
28kj
42rpm
33%
8mph
3kj
56rpm
25%
8mph
1kj
24rpm
29%
3mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 8/31/21 @ 11:51 AM
Difficulty: 7.37 / 10
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 8/31/21 @ 11:37 AM
Difficulty: 7.08 / 10