Shake and Bake
Workouts
Tuesday 4/4/23 @ 4:14 PM
152kj
71rpm
38%
14mph
Thursday 3/30/23 @ 12:41 AM
✅
260kj
76rpm
46%
19mph
Monday 6/22/20 @ 4:24 PM
✅
112kj
85rpm
40%
17mph
Tuesday 5/5/20 @ 1:5 PM
71kj
77rpm
36%
14mph
Thursday 1/20/22 @ 8:20 PM
223kj
69rpm
48%
17mph
Wednesday 1/12/22 @ 1:0 PM
✅
263kj
83rpm
45%
19mph
Wednesday 1/19/22 @ 12:58 PM
211kj
60rpm
50%
16mph
Wednesday 1/19/22 @ 12:58 PM
✅
366kj
76rpm
54%
21mph
Sunday 12/13/20 @ 10:18 PM
✅
62kj
73rpm
42%
16mph
Wednesday 1/20/21 @ 4:22 AM
59kj
91rpm
35%
16mph
Saturday 12/12/20 @ 12:47 PM
171kj
59rpm
55%
18mph
Thursday 12/10/20 @ 3:22 PM
✅
231kj
76rpm
53%
21mph
Monday 11/30/20 @ 3:40 PM
✅
463kj
61rpm
59%
19mph
Thursday 11/26/20 @ 3:56 PM
446kj
88rpm
45%
20mph
Friday 11/20/20 @ 5:5 PM
✅
322kj
62rpm
60%
20mph
Wednesday 11/18/20 @ 12:58 PM
302kj
83rpm
46%
20mph
Monday 6/22/20 @ 4:44 PM
116kj
74rpm
46%
18mph
Wednesday 6/24/20 @ 1:40 PM
✅
143kj
82rpm
46%
19mph
Wednesday 5/27/20 @ 8:12 PM
118kj
79rpm
38%
16mph
Monday 5/18/20 @ 4:17 AM
✅
123kj
87rpm
36%
16mph
Workouts
211
kj
Wednesday 1/19/22