Shake and Bake
Workouts
Thursday 1/21/21 @ 7:48 PM
203kj
70rpm
53%
19mph
Wednesday 1/13/21 @ 9:55 PM
✅
357kj
73rpm
66%
25mph
Saturday 1/9/21 @ 5:0 PM
253kj
76rpm
46%
18mph
Saturday 1/9/21 @ 4:56 PM
✅
520kj
78rpm
62%
25mph
Thursday 10/15/20 @ 6:58 PM
175kj
81rpm
45%
19mph
Sunday 1/3/21 @ 8:48 PM
✅
273kj
90rpm
50%
22mph
Monday 8/10/20 @ 6:32 PM
182kj
67rpm
44%
16mph
Friday 8/21/20 @ 7:51 PM
✅
390kj
87rpm
50%
22mph
Thursday 7/16/20 @ 6:32 PM
175kj
72rpm
49%
18mph
Friday 5/8/20 @ 7:22 PM
✅
250kj
92rpm
47%
22mph
Tuesday 1/28/20 @ 3:22 AM
193kj
76rpm
49%
19mph
Friday 1/24/20 @ 2:28 PM
✅
377kj
76rpm
66%
25mph
Wednesday 1/22/20 @ 2:21 AM
226kj
83rpm
41%
18mph
Thursday 4/23/20 @ 3:55 PM
✅
541kj
85rpm
59%
25mph
Thursday 3/12/20 @ 1:45 AM
239kj
73rpm
46%
18mph
Thursday 4/16/20 @ 4:24 PM
✅
518kj
78rpm
62%
25mph
Monday 2/3/20 @ 12:23 PM
123kj
80rpm
39%
16mph
Friday 1/31/20 @ 2:52 PM
✅
248kj
84rpm
50%
22mph
Saturday 2/1/20 @ 2:2 AM
308kj
70rpm
54%
20mph
Wednesday 1/29/20 @ 11:32 PM
✅
565kj
70rpm
70%
25mph
Workouts
193
kj
Tuesday 1/28/20