Shake and Bake

Workouts

Sunday 6/20/21 @ 12:47 PM
✅
322kj
101rpm
41%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 2/12/21 @ 2:50 AM
219kj
70rpm
39%
15mph
Monday 6/14/21 @ 1:7 PM
✅
524kj
102rpm
43%
21mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 6/6/21 @ 3:17 PM
150kj
57rpm
38%
12mph
Friday 2/19/21 @ 12:12 PM
✅
315kj
100rpm
41%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:29 PM
159kj
70rpm
41%
15mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 322 kj
Sunday 6/20/21
219 kj
Friday 2/12/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 524 kj
Monday 6/14/21
150 kj
Sunday 6/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 315 kj
Friday 2/19/21
159 kj
Saturday 1/30/21