Shake and Bake
Workouts
Saturday 12/11/21 @ 12:55 PM
✅
527kj
105rpm
50%
25mph
Monday 12/6/21 @ 7:33 PM
251kj
86rpm
42%
18mph
Thursday 11/4/21 @ 12:51 PM
✅
203kj
102rpm
40%
20mph
Thursday 11/4/21 @ 6:52 PM
166kj
78rpm
46%
18mph
Sunday 6/27/21 @ 10:17 AM
370kj
84rpm
40%
17mph
Friday 6/18/21 @ 5:14 PM
✅
395kj
82rpm
45%
19mph
Saturday 6/12/21 @ 12:55 PM
✅
547kj
102rpm
43%
22mph
Monday 6/21/21 @ 6:4 PM
422kj
83rpm
46%
19mph
Tuesday 6/8/21 @ 11:19 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 9:21 AM
✅
kj
rpm
%
0mph
Wednesday 5/26/21 @ 1:28 PM
✅
319kj
89rpm
43%
19mph
Tuesday 6/1/21 @ 6:52 PM
281kj
83rpm
46%
19mph
Thursday 4/8/21 @ 12:36 PM
✅
477kj
106rpm
47%
24mph
Monday 4/26/21 @ 4:15 PM
276kj
80rpm
47%
19mph
Friday 2/19/21 @ 12:12 PM
✅
315kj
100rpm
41%
20mph
Saturday 1/30/21 @ 6:28 PM
312kj
82rpm
48%
20mph
Sunday 11/8/20 @ 1:1 PM
✅
264kj
104rpm
44%
22mph
Saturday 11/28/20 @ 4:47 PM
243kj
77rpm
46%
18mph
Saturday 10/31/20 @ 12:1 AM
✅
309kj
102rpm
48%
23mph
Sunday 10/18/20 @ 1:30 PM
160kj
84rpm
42%
18mph
Workouts
281
kj
Tuesday 6/1/21
312
kj
Saturday 1/30/21
243
kj
Saturday 11/28/20
160
kj
Sunday 10/18/20