Shake and Bake
Workouts
Thursday 2/15/24 @ 1:59 PM
✅
98kj
78rpm
40%
17mph
Saturday 2/17/24 @ 3:42 PM
77kj
75rpm
38%
15mph
Monday 11/14/22 @ 1:50 PM
✅
136kj
68rpm
51%
19mph
Wednesday 10/26/22 @ 9:3 PM
91kj
79rpm
39%
16mph
Saturday 7/9/22 @ 1:45 PM
✅
196kj
68rpm
53%
20mph
Wednesday 8/17/22 @ 8:43 PM
118kj
73rpm
41%
16mph
Tuesday 4/12/22 @ 12:59 PM
✅
112kj
67rpm
58%
21mph
Monday 4/4/22 @ 8:44 PM
72kj
64rpm
50%
17mph
Wednesday 2/23/22 @ 1:7 PM
✅
201kj
73rpm
51%
20mph
Friday 2/25/22 @ 1:32 PM
125kj
84rpm
39%
16mph
Sunday 12/19/21 @ 1:55 PM
✅
136kj
76rpm
48%
19mph
Wednesday 1/12/22 @ 9:13 PM
91kj
74rpm
41%
16mph
Tuesday 8/3/21 @ 11:43 AM
✅
198kj
75rpm
50%
20mph
Thursday 12/16/21 @ 9:13 PM
137kj
81rpm
42%
17mph
Sunday 11/7/21 @ 1:50 PM
✅
88kj
71rpm
49%
19mph
Friday 11/26/21 @ 8:31 PM
61kj
81rpm
39%
16mph
Sunday 9/12/21 @ 11:55 AM
✅
318kj
72rpm
53%
20mph
Monday 11/8/21 @ 12:33 PM
194kj
77rpm
41%
17mph
Monday 10/4/21 @ 12:11 PM
✅
107kj
64rpm
57%
20mph
Saturday 9/11/21 @ 1:57 PM
72kj
62rpm
50%
17mph
Workouts
91
kj
Wednesday 1/12/22