Shake and Bake
VS
Workouts
Friday 7/23/21 @ 11:8 AM
✅
454kj
72rpm
52%
20mph
Wednesday 4/17/24 @ 12:24 PM
384kj
67rpm
51%
19mph
Wednesday 1/31/24 @ 2:18 PM
65kj
83rpm
39%
17mph
Monday 1/22/24 @ 12:48 PM
✅
72kj
65rpm
48%
18mph
Sunday 3/12/23 @ 2:11 PM
216kj
70rpm
45%
17mph
Sunday 3/12/23 @ 3:23 PM
✅
283kj
87rpm
44%
20mph
Tuesday 1/17/23 @ 1:57 PM
159kj
70rpm
47%
18mph
Thursday 1/5/23 @ 1:12 PM
✅
169kj
82rpm
44%
19mph
Thursday 11/24/22 @ 2:58 PM
365kj
72rpm
47%
18mph
Friday 11/25/22 @ 4:46 PM
✅
457kj
81rpm
48%
20mph
Saturday 7/30/22 @ 2:16 PM
✅
293kj
67rpm
53%
19mph
Saturday 7/30/22 @ 12:8 PM
277kj
91rpm
42%
19mph
Sunday 5/15/22 @ 11:55 AM
✅
440kj
68rpm
53%
20mph
Tuesday 5/17/22 @ 12:1 PM
377kj
77rpm
46%
19mph
Sunday 4/24/22 @ 11:56 AM
✅
300kj
67rpm
54%
20mph
Sunday 4/24/22 @ 12:1 PM
286kj
80rpm
48%
20mph
Saturday 3/12/22 @ 1:55 PM
✅
311kj
78rpm
50%
20mph
Saturday 3/12/22 @ 1:7 PM
272kj
95rpm
41%
19mph
Saturday 1/29/22 @ 3:27 PM
202kj
71rpm
52%
20mph
Saturday 1/29/22 @ 3:16 PM
✅
217kj
88rpm
47%
21mph
mart_own_it
Endicott New York
49
🔥
VS
amazinggracek9
HBG-ish, PA
25
Workouts
216
kj
Sunday 3/12/23