Shake and Bake

Workouts

Tuesday 5/17/22 @ 12:47 PM
✅
210kj
71rpm
53%
20mph
20 min Latin Ride
Robin Arzón
Tuesday 5/17/22 @ 12:28 AM
147kj
75rpm
44%
17mph
Wednesday 2/23/22 @ 1:7 PM
✅
201kj
73rpm
51%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 3/4/22 @ 9:56 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 12:33 PM
✅
192kj
69rpm
52%
19mph
20 min Latin Ride
Kendall Toole
Friday 10/8/21 @ 2:56 PM
152kj
74rpm
45%
18mph
Thursday 9/9/21 @ 9:52 AM
✅
200kj
69rpm
53%
20mph
20 min HIIT Ride
Robin Arzón
Tuesday 9/14/21 @ 6:47 PM
184kj
73rpm
50%
19mph

Workouts

20 min Latin Ride
Robin Arzón
✅ 210 kj
Tuesday 5/17/22
147 kj
Tuesday 5/17/22
20 min 90s Hip Hop Ride
Robin Arzón
✅ 201 kj
Wednesday 2/23/22
kj
Friday 3/4/22
20 min Latin Ride
Kendall Toole
✅ 192 kj
Sunday 9/5/21
152 kj
Friday 10/8/21
20 min HIIT Ride
Robin Arzón
✅ 200 kj
Thursday 9/9/21
184 kj
Tuesday 9/14/21