Shake and Bake
Workouts
Thursday 9/29/22 @ 12:45 PM
180kj
69rpm
51%
19mph
Monday 10/3/22 @ 2:19 PM
✅
182kj
89rpm
43%
19mph
Monday 1/31/22 @ 1:7 PM
315kj
74rpm
52%
20mph
Wednesday 3/23/22 @ 7:9 PM
✅
326kj
79rpm
50%
21mph
Thursday 1/27/22 @ 1:43 PM
✅
326kj
68rpm
55%
20mph
Tuesday 3/15/22 @ 7:21 PM
301kj
82rpm
47%
20mph
Saturday 3/5/22 @ 2:53 PM
✅
194kj
74rpm
50%
20mph
Tuesday 3/8/22 @ 8:18 PM
169kj
84rpm
43%
18mph