Shake and Bake
Workouts
Thursday 5/27/21 @ 3:8 PM
✅
265kj
68rpm
60%
22mph
Thursday 5/27/21 @ 3:22 PM
150kj
51rpm
55%
16mph
Sunday 4/4/21 @ 5:27 PM
✅
350kj
68rpm
67%
25mph
Saturday 4/3/21 @ 6:17 PM
180kj
70rpm
50%
19mph
Sunday 5/16/21 @ 7:38 PM
✅
367kj
71rpm
56%
21mph
Sunday 5/16/21 @ 7:39 PM
245kj
58rpm
55%
18mph
Saturday 4/10/21 @ 8:17 PM
✅
517kj
68rpm
68%
24mph
Thursday 4/8/21 @ 12:31 PM
240kj
59rpm
54%
18mph
Wednesday 4/7/21 @ 1:51 PM
✅
313kj
68rpm
65%
24mph
Saturday 4/3/21 @ 6:46 PM
159kj
60rpm
52%
18mph
Saturday 3/6/21 @ 2:27 PM
✅
429kj
68rpm
62%
23mph
Thursday 3/18/21 @ 5:16 PM
214kj
56rpm
53%
17mph
Saturday 3/13/21 @ 8:26 PM
✅
333kj
68rpm
67%
24mph
Monday 3/22/21 @ 12:29 AM
161kj
62rpm
52%
18mph
Saturday 1/23/21 @ 7:48 PM
✅
524kj
67rpm
68%
25mph
Thursday 1/14/21 @ 11:25 PM
212kj
56rpm
54%
17mph
Sunday 6/21/20 @ 1:56 PM
✅
467kj
80rpm
57%
23mph
Thursday 6/18/20 @ 10:30 PM
231kj
58rpm
54%
18mph
Monday 5/25/20 @ 5:4 PM
✅
199kj
77rpm
46%
18mph
Tuesday 5/19/20 @ 12:40 AM
46kj
49rpm
50%
15mph
Workouts
245
kj
Sunday 5/16/21
214
kj
Thursday 3/18/21
212
kj
Thursday 1/14/21
231
kj
Thursday 6/18/20