Shake and Bake
Workouts
Friday 5/14/21 @ 3:9 PM
14kj
45rpm
31%
8mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Sunday 5/16/21 @ 5:29 PM
44kj
36rpm
26%
5mph
Thursday 5/20/21 @ 3:1 PM
✅
606kj
77rpm
49%
20mph
Saturday 5/1/21 @ 5:32 PM
17kj
51rpm
30%
9mph
Wednesday 8/19/20 @ 7:37 PM
✅
94kj
76rpm
48%
20mph
Wednesday 4/7/21 @ 5:40 PM
23kj
47rpm
27%
7mph
Friday 4/16/21 @ 8:27 PM
✅
121kj
67rpm
44%
16mph
Wednesday 3/24/21 @ 11:22 PM
40kj
42rpm
31%
8mph
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
Sunday 12/13/20 @ 6:31 PM
8kj
21rpm
9%
2mph
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Workouts
23
kj
Wednesday 4/7/21
40
kj
Wednesday 3/24/21
8
kj
Sunday 12/13/20