Shake and Bake
Workouts
Monday 11/21/22 @ 12:55 PM
✅
435kj
81rpm
53%
23mph
Sunday 4/26/20 @ 10:34 PM
133kj
72rpm
36%
14mph
Wednesday 7/21/21 @ 9:42 AM
10kj
20rpm
33%
4mph
Sunday 12/13/20 @ 9:12 PM
✅
44kj
80rpm
34%
14mph
Wednesday 8/14/19 @ 6:59 PM
✅
400kj
85rpm
51%
22mph
Saturday 4/18/20 @ 7:38 PM
118kj
79rpm
32%
14mph
Wednesday 2/26/20 @ 4:16 PM
✅
672kj
79rpm
56%
23mph
Saturday 1/12/19 @ 12:54 AM
209kj
77rpm
36%
15mph
Monday 1/14/19 @ 2:24 PM
✅
669kj
82rpm
55%
23mph
Friday 1/11/19 @ 2:34 AM
231kj
76rpm
38%
15mph
Wednesday 1/24/18 @ 2:43 PM
✅
664kj
87rpm
52%
23mph
Saturday 8/4/18 @ 12:46 AM
256kj
82rpm
37%
16mph
Friday 11/24/17 @ 1:49 PM
✅
446kj
85rpm
54%
23mph
Saturday 6/23/18 @ 9:44 PM
166kj
75rpm
39%
16mph
Monday 6/4/18 @ 1:35 PM
✅
415kj
90rpm
50%
23mph
Tuesday 6/19/18 @ 2:10 AM
146kj
90rpm
32%
15mph
Saturday 6/9/18 @ 1:50 PM
✅
507kj
81rpm
59%
24mph
Thursday 6/7/18 @ 7:19 PM
190kj
80rpm
40%
17mph
Thursday 12/28/17 @ 3:41 PM
✅
369kj
83rpm
60%
25mph
Wednesday 3/21/18 @ 5:0 AM
115kj
88rpm
35%
16mph
Workouts
118
kj
Saturday 4/18/20
209
kj
Saturday 1/12/19
146
kj
Tuesday 6/19/18